Derrick Danze 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 191 |
July 16, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 27 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 28 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 27 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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