Derrick Danze 15c SkiErg
229
Meters
0:56.4
Time
2:03.1
Pace
15
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 97 |
July 17, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.4 | 229 | 2:03.1 | 187 | 957 | 15 | 41 |
| 0:20.3 | 79 | 2:08.4 | 165 | 886 | 5 | 41 |
| 0:18.1 | 75 | 2:00.6 | 199 | 994 | 5 | 40 |
| 0:18.0 | 75 | 2:00.0 | 203 | 1000 | 5 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.