Derrick Danze 1000m row

1,000m

Meters

4:57.5

Time

2:28.7

Pace

53

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count134
Drag Factor192

July 18, 2024 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.5 1,000m 2:28.7 106 665 26
1:00.1 200m 2:30.2 103 655 27
0:59.1 400m 2:27.7 109 673 27
0:59.7 600m 2:29.2 105 662 27
0:59.3 800m 2:28.2 107 669 26
0:59.4 1,000m 2:28.5 107 667 27

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Workout Graph

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