Derrick Danze 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 192 |
July 18, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 26 |
1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 |
0:59.1 | 400m | 2:27.7 | 109 | 673 | 27 |
0:59.7 | 600m | 2:29.2 | 105 | 662 | 27 |
0:59.3 | 800m | 2:28.2 | 107 | 669 | 26 |
0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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