Derrick Danze 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 193 |
July 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 26 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 27 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 25 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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