Derrick Danze 1000m row

1,000m

Meters

4:50.8

Time

2:25.4

Pace

55

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count130
Drag Factor193

July 19, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.8 1,000m 2:25.4 114 691 26
0:57.7 200m 2:24.2 117 701 27
0:58.0 400m 2:25.0 115 695 28
0:57.8 600m 2:24.5 116 699 26
0:58.3 800m 2:25.7 113 689 27
0:59.0 1,000m 2:27.5 109 675 26

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Workout Graph

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