Derrick Danze 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 218 |
July 24, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 27 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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