Derrick Danze 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 194 |
July 25, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 26 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 26 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 26 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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