Derrick Danze 1000m row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 211 |
July 26, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 27 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 27 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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