Derrick Danze 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 212 |
July 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 26 |
1:00.2 | 200m | 2:30.5 | 103 | 653 | 25 |
0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 |
0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
0:57.5 | 800m | 2:23.7 | 118 | 705 | 27 |
0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 |
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