Derrick Danze 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 212 |
July 27, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 673 | 54 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 25 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 28 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 27 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 27 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 26 |
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Workout Graph
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