Derrick Danze 1000m row

1,000m

Meters

4:47.9

Time

2:23.9

Pace

55

Calories

Average Watts117
Calories Per Hour703
Stroke Rate26
Stroke Count129
Drag Factor212

July 27, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.9 1,000m 2:23.9 117 703 26
0:57.4 200m 2:23.5 118 707 27
0:57.0 400m 2:22.5 121 716 27
0:57.7 600m 2:24.2 117 701 27
0:58.0 800m 2:25.0 115 695 27
0:57.7 1,000m 2:24.2 117 701 26

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Workout Graph

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