Derrick Danze 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 191 |
July 30, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 53 | 26 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 11 | 28 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 11 | 26 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 26 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 27 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.