Derrick Danze 1000m row

1,000m

Meters

5:15.0

Time

2:37.5

Pace

53

Calories

Average Watts90
Calories Per Hour608
Stroke Rate24
Stroke Count127
Drag Factor190

August 03, 2024 04:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:15.0 1,000m 2:37.5 90 608 24
0:59.1 200m 2:27.7 109 673 26
0:59.5 400m 2:28.7 106 665 26
0:59.6 600m 2:29.0 106 664 26
1:17.9 800m 3:14.7 47 463 18
0:58.8 1,000m 2:27.0 110 679 25

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Workout Graph

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