Derrick Danze 1000m row
1,000m
Meters
5:15.0
Time
2:37.5
Pace
53
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 24 |
Stroke Count | 127 |
Drag Factor | 190 |
August 03, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 24 |
0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 |
0:59.5 | 400m | 2:28.7 | 106 | 665 | 26 |
0:59.6 | 600m | 2:29.0 | 106 | 664 | 26 |
1:17.9 | 800m | 3:14.7 | 47 | 463 | 18 |
0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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