Derrick Danze 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 190 |
August 03, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 |
0:57.6 | 200m | 2:24.0 | 117 | 703 | 28 |
0:58.2 | 400m | 2:25.5 | 114 | 691 | 27 |
0:58.9 | 600m | 2:27.2 | 110 | 677 | 26 |
0:58.7 | 800m | 2:26.7 | 111 | 681 | 27 |
0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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