Derrick Danze 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 190 |
August 07, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 26 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 25 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 26 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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