Derrick Danze 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 26 |
Stroke Count | 125 |
Drag Factor | 190 |
August 09, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 |
0:57.0 | 200m | 2:22.5 | 121 | 716 | 27 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 |
0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 |
0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 |
0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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