Derrick Danze 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 196 |
August 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 29 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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