Derrick Danze 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 196 |
August 11, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 29 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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