Derrick Danze 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 196 |
August 11, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 26 |
| 1:17.6 | 400m | 3:14.0 | 48 | 464 | 19 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 29 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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