Derrick Danze 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 196 |
August 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 29 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 30 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 |
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