Derrick Danze 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 194 |
August 14, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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