Derrick Danze 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 204 |
August 14, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 26 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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