Derrick Danze 5000m row

5,000m

Meters

25:11.2

Time

2:31.1

Pace

276

Calories

Average Watts101
Calories Per Hour649
Stroke Rate25
Stroke Count639
Drag Factor195

August 16, 2024 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:11.2 5,000m 2:31.1 101 649 25
4:51.2 1,000m 2:25.6 113 690 27
5:39.9 2,000m 2:49.9 71 545 22
5:01.4 3,000m 2:30.7 102 651 25
4:50.3 4,000m 2:25.1 114 693 26
4:48.5 5,000m 2:24.2 117 701 27

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Workout Graph

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