Derrick Danze 1000m row

1,000m

Meters

4:54.5

Time

2:27.2

Pace

54

Calories

Average Watts110
Calories Per Hour677
Stroke Rate26
Stroke Count129
Drag Factor193

August 17, 2024 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.5 1,000m 2:27.2 110 677 26
0:59.4 200m 2:28.5 107 667 27
0:59.5 400m 2:28.7 106 665 25
0:58.1 600m 2:25.2 114 693 26
0:59.0 800m 2:27.5 109 675 26
0:58.5 1,000m 2:26.2 112 685 27

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Workout Graph

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