Derrick Danze 1000m row

1,000m

Meters

4:49.4

Time

2:24.7

Pace

55

Calories

Average Watts116
Calories Per Hour697
Stroke Rate26
Stroke Count129
Drag Factor191

August 19, 2024 05:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.4 1,000m 2:24.7 116 697 26
0:59.4 200m 2:28.5 107 667 27
0:57.9 400m 2:24.7 115 697 27
0:57.3 600m 2:23.2 119 709 26
0:57.6 800m 2:24.0 117 703 27
0:57.2 1,000m 2:23.0 120 711 26

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Workout Graph

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