Derrick Danze 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 192 |
August 20, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 26 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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