Derrick Danze 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 154 |
August 20, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 28 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.