Derrick Danze 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 195 |
August 22, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 26 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 25 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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