Derrick Danze 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 25 |
Stroke Count | 129 |
Drag Factor | 195 |
August 22, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 |
1:00.3 | 200m | 2:30.7 | 102 | 651 | 27 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 26 |
0:59.0 | 600m | 2:27.5 | 109 | 675 | 25 |
0:59.8 | 800m | 2:29.5 | 105 | 660 | 26 |
0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 25 |
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Workout Graph
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