Derrick Danze 1000m row

1,000m

Meters

4:57.8

Time

2:28.9

Pace

53

Calories

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count129
Drag Factor195

August 22, 2024 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.8 1,000m 2:28.9 106 664 25
1:00.3 200m 2:30.7 102 651 27
0:59.4 400m 2:28.5 107 667 26
0:59.0 600m 2:27.5 109 675 25
0:59.8 800m 2:29.5 105 660 26
0:59.4 1,000m 2:28.5 107 667 25

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Workout Graph

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