Derrick Danze 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 192 |
August 23, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 24 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 |
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