Derrick Danze 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 193 |
August 23, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 24 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 24 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 25 |
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