Derrick Danze 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 191 |
August 23, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 24 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 25 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 25 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 24 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 |
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Workout Graph
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