Derrick Danze 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 191 |
August 23, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 25 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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