Derrick Danze 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 196 |
August 24, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 26 |
0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 |
0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 |
0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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