Derrick Danze 1000m row

1,000m

Meters

4:45.1

Time

2:22.5

Pace

55

Calories

Average Watts121
Calories Per Hour715
Stroke Rate26
Stroke Count126
Drag Factor196

August 24, 2024 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.1 1,000m 2:22.5 121 715 26
0:56.6 200m 2:21.5 124 725 28
0:56.2 400m 2:20.5 126 734 27
0:57.0 600m 2:22.5 121 716 26
0:57.7 800m 2:24.2 117 701 26
0:57.5 1,000m 2:23.7 118 705 26

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Workout Graph

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