Derrick Danze 1000m row

1,000m

Meters

4:47.4

Time

2:23.7

Pace

55

Calories

Average Watts118
Calories Per Hour705
Stroke Rate26
Stroke Count128
Drag Factor197

August 24, 2024 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.4 1,000m 2:23.7 118 705 26
0:57.7 200m 2:24.2 117 701 27
0:56.9 400m 2:22.2 122 718 27
0:57.3 600m 2:23.2 119 709 26
0:57.6 800m 2:24.0 117 703 27
0:58.0 1,000m 2:25.0 115 695 26

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Workout Graph

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