Derrick Danze 1000m row

1,000m

Meters

4:46.3

Time

2:23.1

Pace

55

Calories

Average Watts119
Calories Per Hour710
Stroke Rate26
Stroke Count128
Drag Factor197

August 24, 2024 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.3 1,000m 2:23.1 119 710 26
0:58.3 200m 2:25.7 113 689 27
0:56.9 400m 2:22.2 122 718 27
0:57.4 600m 2:23.5 118 707 26
0:57.6 800m 2:24.0 117 703 27
0:56.1 1,000m 2:20.2 127 736 27

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Workout Graph

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