Derrick Danze 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 191 |
August 27, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 25 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 27 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 26 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 25 |
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