Derrick Danze 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 191 |
August 28, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 25 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 27 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 26 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 25 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 25 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 25 |
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Workout Graph
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