Derrick Danze 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 190 |
August 28, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 26 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 26 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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