Derrick Danze 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 190 |
August 28, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 26 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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