Derrick Danze 60c SkiErg
920
Meters
3:46.1
Time
2:02.8
Pace
60
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 40 |
| Stroke Count | 149 |
| Drag Factor | 104 |
August 30, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.1 | 920 | 2:02.8 | 189 | 955 | 60 | 40 |
| 0:56.3 | 230 | 2:02.3 | 191 | 959 | 15 | 41 |
| 0:54.6 | 226 | 2:00.7 | 199 | 989 | 15 | 40 |
| 0:56.2 | 229 | 2:02.7 | 189 | 960 | 15 | 40 |
| 0:59.0 | 236 | 2:05.0 | 179 | 915 | 15 | 39 |
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Workout Graph
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