Derrick Danze 1000m row

1,000m

Meters

4:55.0

Time

2:27.5

Pace

54

Calories

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count128
Drag Factor193

August 30, 2024 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.0 1,000m 2:27.5 109 675 26
0:59.7 200m 2:29.2 105 662 26
0:58.8 400m 2:27.0 110 679 27
0:59.2 600m 2:28.0 108 671 25
0:58.9 800m 2:27.2 110 677 26
0:58.5 1,000m 2:26.2 112 685 26

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Workout Graph

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