Derrick Danze 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 198 |
September 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 26 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 22 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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