Derrick Danze 50c row
750m
Meters
3:01.6
Time
2:01.0
Pace
50
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 159 |
September 04, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 28 |
| 0:37.8 | 153m | 2:03.5 | 186 | 939 | 29 |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 30 |
| 0:36.3 | 150m | 2:01.0 | 198 | 979 | 28 |
| 0:35.5 | 148m | 1:59.9 | 203 | 998 | 29 |
| 0:36.0 | 149m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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