Derrick Danze 40c row
593m
Meters
2:22.2
Time
1:59.8
Pace
40
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 159 |
September 04, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 593m | 1:59.8 | 203 | 998 | 29 |
| 0:37.3 | 153m | 2:01.8 | 193 | 965 | 29 |
| 0:35.2 | 147m | 1:59.7 | 204 | 1001 | 31 |
| 0:35.5 | 148m | 1:59.9 | 203 | 998 | 29 |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 30 |
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Workout Graph
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