Derrick Danze 20c row
266m
Meters
0:58.4
Time
1:49.7
Pace
20
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 160 |
September 04, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 266m | 1:49.7 | 265 | 1210 | 31 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 31 |
| 0:14.2 | 65m | 1:49.2 | 269 | 1224 | 30 |
| 0:14.2 | 65m | 1:49.2 | 269 | 1224 | 30 |
| 0:14.4 | 66m | 1:49.0 | 270 | 1227 | 33 |
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