Derrick Danze 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 196 |
September 06, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 26 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 25 |
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