Derrick Danze 1000m row

1,000m

Meters

4:35.6

Time

2:17.8

Pace

55

Calories

Average Watts134
Calories Per Hour760
Stroke Rate26
Stroke Count123
Drag Factor196

September 06, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.6 1,000m 2:17.8 134 760 26
0:55.6 200m 2:19.0 130 748 27
0:55.0 400m 2:17.5 135 763 27
0:54.3 600m 2:15.7 140 781 27
0:55.4 800m 2:18.5 132 753 27
0:55.3 1,000m 2:18.2 132 755 26

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Workout Graph

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