Derrick Danze 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 191 |
September 06, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 25 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 26 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 26 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 25 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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