Derrick Danze 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
55
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 25 |
Stroke Count | 126 |
Drag Factor | 190 |
September 06, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 25 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 25 |
0:59.1 | 800m | 2:27.7 | 109 | 673 | 25 |
0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 26 |
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