Derrick Danze 1000m row
1,000m
Meters
5:03.5
Time
2:31.7
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 194 |
September 10, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 26 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 26 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 27 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 26 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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